Which of these scenarios sounds better to A) Working out in the sun with dolphins & shimmering waves, or B) Working out in fluorescent light with sweaty strangers? Introducing PaddleFit – a digital guide that delivers step-by-step expert instruction on getting fit while stand-up paddleboarding. Download it now and experience the kind of workout that feels like nothing else. Paddleboard Fitness has taken the fitness world by storm, attracting celebrities and participants to its workshops nationwide. Unlike surfing, stand-up paddleboarding doesn’t require waves, so if you’ve got access to water, you’re ready to go. (You can even do some of these workouts indoors.) This “un-workout” workout guide will improve your balance and strengthen your core, hips, and shoulders. It will also relieve the stresses of life, leaving you feeling simultaneously balanced, meditative, and exhilarated.

-Over 40 minutes of video

-Numerous images

-Workouts, Technique, Basic Skills, Equipment and many more topics

**The format is .epub, compatible with all Apple products. For non-Apple users, you might need to install an .epub reader.**